Divya Delhi: An Indian television staple, Sumona Chakravarti played Kapil Sharma's combative wife on The Kapil Sharma Show. As “Manju" or “Sarla," her comic timing and passionate performances earned her a household figure during the show's seasons. Beyond the chuckles, Sumona is fiercely committed to personal progress, starting at the gym. Sumona does a powerful strength move hanging from a pull-up bar with a 6 kg medicine ball between her knees in a recent gym session. She posted a gym video on Instagram with the caption: ‘Challenging the body one day at a time! My workouts are "Me" time. Nothing else is on my mind either. As her trainer watches, she maintains her stance. She uses these strength-building exercises to enhance core and upper-body endurance. L-holds on a pull-up bar with a medicine ball added increase core strength and upper-body endurance, while kettlebell leg routines and ball-based back stabilization exercises create lower-body resilience and balance. Sumona looks confident and functional in a red co-ord set sports bra and high-waisted leggings. Barefoot training shows her grounded, thoughtful approach. No accessories, just focused movement. She is practical, empowered, and herself in her fitness mindset.