Divya Delhi:  Summer can be hard on hair. Dry, frizzy, and fragile hair can result from heat, sweat, and humidity. Take care of your hair from the inside as well as the outside using hair oils and masks. Simple way: consume the correct meals, especially summer fruits! Summer fruits are pleasant and refreshing, and their vitamins and antioxidants maintain hair strong, silky, and lustrous. These fruits provide nutrients to maintain scalp health, decrease hair loss, and restore luster. They go well in smoothies, salads, and fresh.The 7 best summer fruits to eat daily for healthier, shinier hair!The “king of fruits” mango is high in vitamins A and C. These vitamins support collagen and scalp oil production, which maintains hair strong and silky.Coconut is great for hair. Coconut water or fresh coconut can boost scalp blood flow and hydrate your hair and scalp.Watermelons are 92% water and rich in vitamins A and C. They prevent summer hair dryness and breakage.Oranges include vitamin C, which boosts scalp blood flow and collagen production. It helps your body absorb iron, which is essential for healthy hair.Papayas have papain and folic acid. These strengthen hair roots, promote hair growth, and remove dandruff and debris from the scalp.